{"id":32444,"date":"2023-01-20T13:58:21","date_gmt":"2023-01-20T12:58:21","guid":{"rendered":"https:\/\/urbassmolicka.eu\/?page_id=32444"},"modified":"2024-10-19T19:38:51","modified_gmt":"2024-10-19T17:38:51","slug":"eft","status":"publish","type":"page","link":"https:\/\/domzab.com\/?page_id=32444","title":{"rendered":"EFT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"32444\" class=\"elementor elementor-32444\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46c1d54 about-page-header bg-primary-color-opacity-10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46c1d54\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d12a8eb\" data-id=\"d12a8eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9f838a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f838a1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7ebf8e6\" data-id=\"7ebf8e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9df44ef elementor-widget elementor-widget-heading\" data-id=\"9df44ef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.2 - 23-04-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><span class=\"elementor-heading-title elementor-size-medium\">Informacje o EFT<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e1269b elementor-widget elementor-widget-heading\" data-id=\"3e1269b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">EFT to niezwykle prosta, szybka i zadziwiaj\u0105co skuteczna technika obni\u017caj\u0105ca poziom kortyzolu w naszym ciele.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7070660 elementor-widget elementor-widget-text-editor\" data-id=\"7070660\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.2 - 23-04-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>EFT to skr\u00f3t od angielskiej nazwy tej metody<strong> Emotional Freedom Technique.<\/strong>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c0aa36c\" data-id=\"c0aa36c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4b83a1 elementor-widget elementor-widget-image\" data-id=\"f4b83a1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.2 - 23-04-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"442\" src=\"https:\/\/domzab.com\/wp-content\/uploads\/2023\/06\/DSC_8761-1-scaled-e1712501775435-1024x611.jpg\" class=\"attachment-large size-large wp-image-33120\" alt=\"\" srcset=\"https:\/\/domzab.com\/wp-content\/uploads\/2023\/06\/DSC_8761-1-scaled-e1712501775435-1024x611.jpg 1024w, https:\/\/domzab.com\/wp-content\/uploads\/2023\/06\/DSC_8761-1-scaled-e1712501775435-600x358.jpg 600w, https:\/\/domzab.com\/wp-content\/uploads\/2023\/06\/DSC_8761-1-scaled-e1712501775435-300x179.jpg 300w, https:\/\/domzab.com\/wp-content\/uploads\/2023\/06\/DSC_8761-1-scaled-e1712501775435-768x458.jpg 768w, https:\/\/domzab.com\/wp-content\/uploads\/2023\/06\/DSC_8761-1-scaled-e1712501775435-1536x916.jpg 1536w, https:\/\/domzab.com\/wp-content\/uploads\/2023\/06\/DSC_8761-1-scaled-e1712501775435-2048x1222.jpg 2048w, https:\/\/domzab.com\/wp-content\/uploads\/2023\/06\/DSC_8761-1-scaled-e1712501775435-101x60.jpg 101w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc8eff3 elementor-widget elementor-widget-heading\" data-id=\"dc8eff3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Metoda ta jest oficjalnie uznana przez rz\u0105d ameryka\u0144ski, jako skuteczna i niezwykle efektywna w pracy z weteranami wojennymi.<br>Opukiwanie uspokaja cia\u0142o migda\u0142owate w m\u00f3zgu, reguluje nasz uk\u0142ad nerwowy oraz zmniejsza stres i niepok\u00f3j.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83ba920 elementor-widget elementor-widget-text-editor\" data-id=\"83ba920\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-353592a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"353592a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0683942\" data-id=\"0683942\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60044a1 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"60044a1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/domzab.com\/wp-content\/uploads\/2024\/08\/Add-a-heading-1-e1723977120263.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-83ad97e\" data-id=\"83ad97e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-664290f elementor-widget elementor-widget-text-editor\" data-id=\"664290f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"font_8\"><li><p>Typowe \u0107wiczenia rozwojowe czy coachingowe oparte na tradycyjnych technikach rozwoju, mog\u0105 trwa\u0107 miesi\u0105cami a nawet latami, zanim nast\u0105pi trwa\u0142a i po\u017c\u0105dana zmiana. Dodatkowo umys\u0142 ma naturaln\u0105 sk\u0142onno\u015b\u0107 do odrzucania zmian, kt\u00f3re traktuje jako zagro\u017cenie i dlatego tak trudno nam co\u015b w sobie zmieni\u0107 lub wdro\u017cy\u0107 nowe nawyki. Dzi\u0119ki EFT mo\u017cemy ten mechanizm omin\u0105\u0107 i szybko osi\u0105ga\u0107 efekty.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/p><\/li><li>Metoda jest bezpieczna zar\u00f3wno dla doros\u0142ych jak i dzieci.\u00a0<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a75d4d elementor-widget elementor-widget-text-editor\" data-id=\"7a75d4d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><strong>\u015awiatowa Organizacja Zdrowia og\u0142osi\u0142a, \u017ce stres jest epidemi\u0105 zdrowotn\u0105 XXI wieku. Dzieje si\u0119 tak, poniewa\u017c stres wi\u0105\u017ce si\u0119 z l\u0119kiem, przyrostem masy cia\u0142a, problemami ze snem, brakiem motywacji, przewlek\u0142ym b\u00f3lem, problemami \u017co\u0142\u0105dkowymi i depresj\u0105. Udowodniono, \u017ce opukiwanie (EFT) zmniejsza stres, obni\u017ca poziom kortyzolu, poprawia sen, zmniejsza niepok\u00f3j, \u0142agodzi b\u00f3l, zwi\u0119ksza produktywno\u015b\u0107 i wiele wi\u0119cej!<\/strong><\/h5>\n<h5>&nbsp;<\/h5>\n<h5><strong>Stres jest r\u00f3wnie\u017c szkodliwy dla twojego uk\u0142adu odporno\u015bciowego, poniewa\u017c kiedy jeste\u015b zestresowany, zdolno\u015b\u0107 twojego uk\u0142adu odporno\u015bciowego do zwalczania antygen\u00f3w jest zmniejszona, a ty jeste\u015b bardziej podatny na infekcje. Opukiwanie pomaga obni\u017cy\u0107 stres, a z kolei pozwala uk\u0142adowi odporno\u015bciowemu wykonywa\u0107 swoj\u0105 prac\u0119!<\/strong>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/h5>\n<h5>&nbsp;&nbsp; &nbsp; &nbsp;<\/h5>\n<ul>\n<li style=\"background: transparent; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(var(--color_15)); letter-spacing: 0em;\">Dodatkowym plusem tej metody jest to, \u017ce zmiany zachodz\u0105 w Tobie na sta\u0142e, a nie tylko dora\u017anie.<\/li>\n<li style=\"background: transparent; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(var(--color_15)); letter-spacing: 0em;\">Metoda jest ju\u017c powszechnie stosowana od lat 90tych ubieg\u0142ego stulecia. Jednak w Polsce jest stosunkowo ma\u0142o znana. Natomiast w USA zajmuje czo\u0142ow\u0105 pozycj\u0119 w\u015br\u00f3d terapii meridianowych (meridiany &#8211; to kana\u0142y przebiegaj\u0105ce wzd\u0142u\u017c cia\u0142a, przez kt\u00f3re przep\u0142ywa energia \u017cyciowa).<\/li>\n<li style=\"background: transparent; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(var(--color_15)); letter-spacing: 0em;\">Szacuje si\u0119, \u017ce ok. 10 milion\u00f3w ludzi na \u015bwiecie korzysta z tej metody.<\/li>\n<li style=\"background: transparent; border: 0px; outline: 0px; vertical-align: baseline; color: rgb(var(--color_15)); letter-spacing: 0em;\">Metoda ta \u0142\u0105czy w sobie elementy terapii poznawczej, ekspozycji oraz akupresury.<\/li>\n<\/ul>\n<h1>&nbsp;<\/h1>\n<h1>Jak dzia\u0142a EFT ?<\/h1>\n<ul>\n<li>Podczas stosowania \u0107wicze\u0144 EFT \u0142\u0105czymy skoncentrowan\u0105 my\u015bl o problemie i emocjach kt\u00f3re pojawiaj\u0105 si\u0119 wraz z t\u0105 my\u015bl\u0105, z r\u00f3wnoczesnym opukiwaniem odpowiednich punkt\u00f3w akupunkturowych na ciele &#8211; meridian\u00f3w (opukujesz je sama\/sam, filmik instrukta\u017cowy poni\u017cej).&nbsp; Podstawowa technika opukiwania wymaga skupienia si\u0119 na negatywnych emocjach. Mo\u017ce to by\u0107 strach, zmartwienie, z\u0142a pami\u0119\u0107 lub jakikolwiek nierozwi\u0105zany problem. Robisz to, utrzymuj\u0105c mentalne skupienie na tej kwestii. Nast\u0119pnie opuszkami palc\u00f3w stuknij kilka razy&nbsp; razy w 9 okre\u015blonych meridianach cia\u0142a.\n<p>Opukiwanie tych punkt\u00f3w ko\u0144cowych meridian\u00f3w, jednocze\u015bnie zajmuj\u0105c si\u0119 pierwotn\u0105 przyczyn\u0105 niepokoju, wysy\u0142a uspokajaj\u0105cy sygna\u0142 do m\u00f3zgu.&nbsp; Dzi\u0119ki temu zostaje wyciszona reakcja na stres (walka, ucieczka- zamro\u017cenie) a do cia\u0142a zostaje wys\u0142any sygna\u0142, \u017ce zagro\u017cenie min\u0119\u0142o. Opukiwanie oraz sam fakt dopuszczenia do \u015bwiadomo\u015bci istnienia stresuj\u0105cych my\u015bli, czy emocji, ucz\u0105 organizm reagowania w spos\u00f3b zr\u00f3wnowa\u017cony. To pozwala poczu\u0107 si\u0119 zrelaksowanym i opanowanym.<\/p>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<h6><span style=\"background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-weight: bold;\">Pozwala to zaprogramowa\u0107 pewne \u015bcie\u017cki neuronalne w m\u00f3zgu. To ostatecznie prowadzi do zmiany sposobu postrzegania, zmiany zachowania, uwalniania negatywnych przekona\u0144, zniwelowania negatywnych emocji czy pobudzenia uk\u0142adu odporno\u015bciowego do samodzielnej regeneracji. Przywraca r\u00f3wnie\u017c naturaln\u0105 r\u00f3wnowag\u0119 energetyczn\u0105 w ciele.<\/span><\/h6>\n<\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06600df about-main-content elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"06600df\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-558d2eb\" data-id=\"558d2eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f8993c elementor-widget elementor-widget-image\" data-id=\"8f8993c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"774\" height=\"41\" src=\"https:\/\/domzab.com\/wp-content\/uploads\/2020\/12\/Group-1144-1.png\" class=\"attachment-full size-full wp-image-365\" alt=\"\" srcset=\"https:\/\/domzab.com\/wp-content\/uploads\/2020\/12\/Group-1144-1.png 774w, https:\/\/domzab.com\/wp-content\/uploads\/2020\/12\/Group-1144-1-600x32.png 600w, https:\/\/domzab.com\/wp-content\/uploads\/2020\/12\/Group-1144-1-300x16.png 300w, https:\/\/domzab.com\/wp-content\/uploads\/2020\/12\/Group-1144-1-768x41.png 768w\" sizes=\"auto, (max-width: 774px) 100vw, 774px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38c32ad elementor-widget elementor-widget-heading\" data-id=\"38c32ad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">EFT neutralizuje negatywne emocje i uwalnia blokuj\u0105ce nas przekonania, dzi\u0119ki czemu przywraca naturaln\u0105 r\u00f3wnowag\u0119 energetyczn\u0105 w ciele.\nJu\u017c 10 minut opukiwania, redukuje poziom kortyzolu (hormon stresu). Po godzinie opukiwania spada on nawet o 25%.\nTo jedna z najszybciej rozwijaj\u0105cych si\u0119 technik rozwoju osobistego na \u015bwiecie. Jest prosta, szybka i skuteczna (szacuje si\u0119 jej skuteczno\u015b\u0107 80-90%). <\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d50c529 elementor-widget elementor-widget-image\" data-id=\"d50c529\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"774\" height=\"41\" src=\"https:\/\/domzab.com\/wp-content\/uploads\/2020\/12\/Group-1144-1.png\" class=\"attachment-full size-full wp-image-365\" alt=\"\" srcset=\"https:\/\/domzab.com\/wp-content\/uploads\/2020\/12\/Group-1144-1.png 774w, https:\/\/domzab.com\/wp-content\/uploads\/2020\/12\/Group-1144-1-600x32.png 600w, https:\/\/domzab.com\/wp-content\/uploads\/2020\/12\/Group-1144-1-300x16.png 300w, https:\/\/domzab.com\/wp-content\/uploads\/2020\/12\/Group-1144-1-768x41.png 768w\" sizes=\"auto, (max-width: 774px) 100vw, 774px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-434c570 elementor-widget elementor-widget-heading\" data-id=\"434c570\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Jak by to by\u0142o gdy\u015b mia\u0142 w \u017cyciu mniej stresu a wi\u0119cej spokoju?<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3f0f4c elementor-widget elementor-widget-text-editor\" data-id=\"d3f0f4c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"font_8\"><li><p class=\"font_8\">Regularne stosowanie EFT daje zauwa\u017calne, szybkie i g\u0142\u0119bokie zmiany w ka\u017cdej dziedzinie \u017cycia, od kariery i finans\u00f3w, po relacje z innymi, do zdrowia fizycznego i emocjonalnego.<\/p><\/li><li><p class=\"font_8\">Jej niezwyk\u0142a skuteczno\u015b\u0107 polega na odkrywaniu prawdziwych pod\u015bwiadomych \u017ar\u00f3de\u0142 problem\u00f3w, \u017ceby nast\u0119pnie szybko i trwale si\u0119 od nich wyzwoli\u0107.<\/p><\/li><li>Czujesz wi\u0119kszy spok\u00f3j i bezpiecze\u0144stwo\u00a0<\/li><li><p class=\"font_8\">To wspania\u0142e narz\u0119dzie rozwoju osobistego, jak r\u00f3wnie\u017c biznesowego\u00a0<\/p><\/li><li><p class=\"font_8\">Dzia\u0142a na trzy aspekty: na cia\u0142o, umys\u0142 ale przede wszystkim emocje (czyli energetyk\u0119)<\/p><\/li><li><p class=\"font_8\">Niweluje op\u00f3r przed zmianami i dzia\u0142aniami\u00a0<\/p><\/li><li><p class=\"font_8\">Mocno wspiera kreacj\u0119 cel\u00f3w i marze\u0144, sukces\u00f3w i \u017cyciowych plan\u00f3w<\/p><\/li><\/ul><p class=\"font_8\">\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a970e1e elementor-widget elementor-widget-text-editor\" data-id=\"a970e1e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-654fc7e elementor-section-content-top cta-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"654fc7e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-423d383\" data-id=\"423d383\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9d762b7 cta-section-first elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d762b7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7edf054\" data-id=\"7edf054\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a91bed elementor-widget elementor-widget-image\" data-id=\"8a91bed\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/domzab.com\/wp-content\/uploads\/elementor\/thumbs\/PhotoRoom-20230802_125220-qcf0eosycw8922hpe62bfemr8xup4pbzmc4xga8ank.png\" title=\"PhotoRoom-20230802_125220\" alt=\"PhotoRoom-20230802_125220\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-163a8bc img-height-auto bg-2-primary-color-opacity-10\" data-id=\"163a8bc\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9e4d0e elementor-widget elementor-widget-heading\" data-id=\"e9e4d0e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Chce zmiany juz dzisiaj <\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1148e1d elementor-widget elementor-widget-text-editor\" data-id=\"1148e1d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>Czy my\u015blisz, \u017ce warto spr\u00f3bowa\u0107 tej metody&#8230; ?Chcesz by poprowadzi\u0142 Ci\u0119 kto\u015b, kto ma do\u015bwiadczenie w tym temacie&#8230; ?<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa5566a elementor-widget elementor-widget-button\" data-id=\"aa5566a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Tak, chc\u0119 si\u0119 um\u00f3wi\u0107 na sesj\u0119 indywidualn\u0105 <\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-147a3bd elementor-widget elementor-widget-spacer\" data-id=\"147a3bd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.2 - 23-04-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7e6bc1 elementor-widget elementor-widget-heading\" data-id=\"a7e6bc1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">EFT to wspania\u0142e narz\u0119dzie rozwoju osobistego, kt\u00f3re zapewni Ci wi\u0119cej upragnionego spokoju w pracy i innych aspektach \u017cycia...<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcc9bdc elementor-widget elementor-widget-spacer\" data-id=\"bcc9bdc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-58eeefc elementor-section-content-top cta-section-second elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58eeefc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4d66f97 img-height-auto\" data-id=\"4d66f97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-721e64c elementor-widget elementor-widget-heading\" data-id=\"721e64c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Odnajduje spokoj <\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a897b6 elementor-widget elementor-widget-text-editor\" data-id=\"8a897b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>Chc\u0119 skorzysta\u0107 z bezp\u0142atnych materia\u0142\u00f3w i poczu\u0107 jak dzi\u0142a EFT ju\u017c dzisiaj &#8230;<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe9a3e0 elementor-widget elementor-widget-button\" data-id=\"fe9a3e0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/domzab.com\/wp-admin\/post.php?post=566&#038;action=elementor\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Bezp\u0142atne materia\u0142y <\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5d15c85\" data-id=\"5d15c85\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50d657e elementor-widget elementor-widget-image\" data-id=\"50d657e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"416\" src=\"https:\/\/domzab.com\/wp-content\/uploads\/2024\/10\/Untitled-design-3-1024x576.png\" class=\"attachment-large size-large wp-image-33627\" alt=\"\" srcset=\"https:\/\/domzab.com\/wp-content\/uploads\/2024\/10\/Untitled-design-3-1024x576.png 1024w, https:\/\/domzab.com\/wp-content\/uploads\/2024\/10\/Untitled-design-3-600x338.png 600w, https:\/\/domzab.com\/wp-content\/uploads\/2024\/10\/Untitled-design-3-300x169.png 300w, https:\/\/domzab.com\/wp-content\/uploads\/2024\/10\/Untitled-design-3-768x432.png 768w, https:\/\/domzab.com\/wp-content\/uploads\/2024\/10\/Untitled-design-3-570x320.png 570w, https:\/\/domzab.com\/wp-content\/uploads\/2024\/10\/Untitled-design-3-1536x864.png 1536w, https:\/\/domzab.com\/wp-content\/uploads\/2024\/10\/Untitled-design-3-107x60.png 107w, https:\/\/domzab.com\/wp-content\/uploads\/2024\/10\/Untitled-design-3.png 1920w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Informacje o EFT EFT to niezwykle prosta, szybka i zadziwiaj\u0105co skuteczna technika obni\u017caj\u0105ca poziom kortyzolu w naszym ciele. EFT to skr\u00f3t od angielskiej nazwy tej &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-32444","page","type-page","status-publish","hentry","has-meta has-sticky-meta","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EFT - Monika Urbas-Smolicka<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/domzab.com\/?page_id=32444\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EFT - Monika Urbas-Smolicka\" \/>\n<meta property=\"og:description\" content=\"Informacje o EFT EFT to niezwykle prosta, szybka i zadziwiaj\u0105co skuteczna technika obni\u017caj\u0105ca poziom kortyzolu w naszym ciele. 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